Features:

• Look for shoes with Gore-Tex XCR or eVent membrane for wet-weather running.
• These membranes let out water vapor without letting in more moisture.
• Waterproof breathable membranes prevent dreaded swampfoot.
• Such membranes can roast your feet if worn in hot, dry climates.

Features:

• Performance shirts not only come in both synthetic and merino wool versions but also different weights for different seasons.
• Unlike cotton, performance shirts wick away moisture and dry quickly.
• Many shirts come with UPF-treated fabric and reflective details.
• Flatlock seams and raglan sleeves prevent chafing, especially if you wear a hydration pack.

Features:

• Trail running shorts are made more durable than regular running shorts to withstand snags, rips, and tears.
• Most have both an elastic waist and drawcord for added fit and comfort.
• Trail running shorts tend to be longer for extra abrasion protection.
• Extra pockets keep your keys and energy gel close at hand.
• Many trail running shorts have an antimicrobial treatment to minimize stink.

Long-Distance Runs:

• Planning to run an ultramarathon or do a long-distance run? Fine-tune your shoes to tackle the task at hand.
• Don’t skimp on comfort features in favor of lighter shoes.
• Look for a durable toe box, tough outsole, and stiff midsole.
• Insoles boost balance and add support for your run.

Long-Distance Runs:

• Be ready for quick weather changes that could leave you unprotected far from home.
• Plan on layering if your run is more than one hour long.
• A reliable windjacket should be in your kit if you do long trail runs often.
• Windjackets sport a lightweight design without sacrificing crucial features.

Long-Distance Runs:

• Loose-fitting shorts cut down on chafe.
• More pockets mean more room to stash items when far away from civilization.
• Look for UPF fabric to protect your skin from UV rays.
• Stick with shorts that wick moisture and dry fast.