Hi. I'm about 193cm growth, with weight of 72kg. Is size "L" alright for me? And do you ships to Russia?

Tech Specs:

Material:

[Shell] V-Science 2-Layer; [Lining] V-Science breathable 

Insulation:

60g Polyfill 

Waterproof Rating:

10K 

Breathable Rating:

10000g 

Fit:

Regular 

Core Venting:

Underarm zips 

Pockets:

2 Front, 2 hand-warmer, 1 stash, 1 goggle, 1 media, 1 pass 

Seam Taped:

Yes, fully 

Powder Skirt:

Yes 

Hood:

Yes 

Zip-in Compatibility:

No 

Recommended Use:

Snowboarding 

Manufacturer Warranty:

1 Year