these bindings are sick. they make riding that much more enjoyable. The step in/out is effortless. It does take two days to get the perfect setting for the I-Strap, but well worth the effort. Just got back from CO and I couldn't be happier. The bindings are lightweight, sleek in design. I was really happy with the quality of the binding when I first opened the box. I wouldn't go back to traditional or other step ins if you paid me!! go get some Flows!!!