you know why you are getting this, right? that's right.
lol seriously, this is a nice, well-made jacket and even though i haven't had a real tumble with it (i will use it underneath my biker jacket and for hang gliding), i think the shoulder and elbow protection are good. The spine protection is a little floppy, but that adds to the comfort. there is no chest protection, just a little padding over the clavicula. the fit for me was a tight medium, i am 1m73 and 180 lbs, so stocky build. but it fits perfectly, tight, so you can up a size if you are a bit chubby. i think you will be pretty happy with this one!!