If you plan on doing any form of hot yoga, you need this towel. Gone are the days of sliding around your sweaty mat fearing for your ligaments and dignity (Can you tell I've eaten crap in a yoga class?) This towel is insanely absorbent, covers a full size matt, is soft, and becomes even more grippy when wet. This towel will quickly become your best friend, and even when you forget to give it a bath, the antimicrobial properties will save the day. Highly Recommended!