Men's. The womens' equivalent is something like the Minx-SE...or something. I honestly see no reason why a Medium of these shouldn't work for you though. (Unless you have a pair of those freakishly woman feet shaped like dragon's talons - true story.)
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Been using the original Flow sets from way back in the day and they were getting weak. So I thought I'd shoot for the newest Flow line-up and heavens, they are amazing.
Upon first use, the sheer amount of adjustability actually had me frustrated because I had to stop into the lodge and make them perfect. But after, they were solid, responsive, quick and easy, not to mention a gorgeous pair on the slopes.